How to fix broken sleep

🔒 Content is locked

How to fix broken sleep

Dr Christopher Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993. Currently he is the owner of Charlottesville Neurology and Sleep Medicine clinic and CNSM Consulting. He is the author of The Sleep Solution: Why Your Sleep Is Broken and How To Fix It as well as The Rested Child: Why Your Tired, Wired or Irritable Child May Have A Sleep Disorder - And How To Help.

In addition to working with numerous professional sports organizations to help their athletes optimize sleep, he is the host of the podcast Sleeping Around with Dr Chris Winter.

Neurologist, sleep expert and author Dr Christopher Winter helps us understand and optimize our sleep.

Show Transcript

Download Audio

Dr Christopher Winter

In addition to working with numerous professional sports organizations to help their athletes optimize sleep, he is the host of the podcast Sleeping Around with Dr Chris Winter.

← Back to conferences

Want to watch at your own pace?

Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.

Buy Now

The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.