How to Not Traumatize Your Kids

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How to Not Traumatize Your Kids

Amber Benziger, MS, LPC (She/her/hers) is a licensed psychotherapist, anxiety coach and speaker located in southern New Jersey. She is the owner of Vitality Behavioral Health where she specializes in anxiety disorders, burnout prevention and trauma therapy. Amber is also the creator of The Anxiety Lab, a one of a kind membership service helping womxn manage and cope with anxiety through education, compassion, and community. To learn more about Amber visit her website and follow her on instagram @amber_vs_anxiety.

Psychotherapist, anxiety coach, and creator of The Anxiety Lab, Amber Benziger talks about the anxiety of being a parent, how to avoid passing down trauma and how to forgive ourselves for any harm we've caused.

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Amber Benziger

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