Life After Loss l Part 1: Grief

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Life After Loss l Part 1: Grief

Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.

Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.

Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.

This season on In Therapy with Alex Howard, we meet Paul, a 60-year-old father who lost his daughter to suicide just six months ago.

Paul has locked all of his emotions in a box since he lost his mum at age three, and that this recent deeply traumatic event has caused the box to explode open, leaving him in a state of complete emotional overwhelm.

Paul applied to be part of In Therapy as he feels broken and wants to learn how to be whole again. He’s ready to confront the dark places he’s spent his life trying to escape and meet his pain head on.

Join us as we witness the raw emotions and profound challenges Paul faces along his healing journey, and find out the answers to questions like: Why do we repress our emotions after trauma? What is the best way to process grief? How can we get more in touch with our emotions? And fundamentally, is it possible to overcome the death of a child?

Above all, Life After Loss is a testament to the resilience of the human spirit, and we invite you to embark on this powerful exploration with us.

Alex Howard

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The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.