Achieving Goals Through an Anxiety Lens

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Achieving Goals Through an Anxiety Lens

A graduate of both Duke University (BA) and the University of Kansas (MSW), Britt Frank is a trauma specialist who is a Somatic Experiencing Practitioner and is trained in Internal Family Systems (Level 3). She’s also an award-winning adjunct professor at the University of Kansas and has taught classes on ethics, addiction, and social work practice. Her first book, The Science of Stuck, will be released by Random House in March 2022.

Britt Frank equips us with powerful and simple science-backed tools to help us get from stuck to GO and create momentum and processes toward our goals.

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Britt Frank

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