Overcoming Performance Anxiety

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Overcoming Performance Anxiety

An internationally recognized breathing/ movement specialist and best-selling author of HUMANUAL, an Epic Journey to your Expanded Self, Betsy Polatin, MFA, SEP, was a master lecturer at Boston University’s College of Fine Arts for 25 years. Her background includes 45 years of movement education and performance, as well as training in the Alexander Technique, yoga, meditation, trauma resolution, and the broader healing arts. Betsy leads international trainings where she presents her unique and revolutionary fusion of ideas: scientific knowledge combined with ancient spiritual wisdom and intuitive human creativity. She co-teaches with Peter A Levine, PhD, and Dr Gabor Maté.

Betsy Polatin, author of The Actor’s Secret, explores the root causes of performance anxiety and practical strategies to help overcome it.

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Betsy Polatin

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