Dr Lalitaa Suglani

Dr Lalitaa Suglani is a world leading Psychologist, leadership coach, international speaker and Author of the book High Functioning Anxiety published by Hay House.

Lalitaa has over 17 years of experience working across various clinical areas within the public and private health sector. Her mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience guiding them towards emotional and psychological well-being.

Lalitaa believes that the key to achieving real lasting success and happiness in all areas of our lives lies within our own mind. She has seen how through personal growth and self-awareness, we learn to harness our thought patterns, gain control of the voice in our heads, cultivate a positive mindset and create the life and career of our dreams.

Drawing from her own journey as a second-generation Indian immigrant, growing up in a household navigating the complexities that come from existing between two cultures, gives Lalitaa an added layer to her insight around identity and cultural and familial expectation.

With a deep commitment to her purpose, Lalitaa continues to inspire and uplift others on their path to self-discovery and healing. Through her writing, speaking engagements, and therapeutic practice, she creates a safe and nurturing space for individuals to explore their inner worlds and create a safety which remains strong, irrespective of external circumstances and challenge.

Lalitaa's mission is to help transform lives by understanding and accepting emotions, attachments and relationships we hold to awaken people to their inner power!