Understanding the characteristics and patterns of dysfunctional relationships
Dr Peter Levine
Ritu Bhasin
Dr Lindsay Gibson
Ken Page
Dr Alex Iantaffi & Dr Meg-John Barker
Dr Fleet Maull
Jimanekia Eborn
Kelly Armatage
Martin Aylward
Dr Ava Pommerenk
Dr Shainna Ali
Mel Cassidy
Alex Howard
In Therapy with Hayley
David Ramcharran
Alex Howard
Cultivate safety, build trust, and establish boundaries in your relationships
Dr Rick Hanson
Heather Monroe
Dr Pedram Shojai
Dr Betty Martin
Jason Prall
Kimberly Weeks
Dr Diane Poole Heller
Amber Benziger
Sander T. Jones
Jessica Britt
Hilary Jacobs Hendel
Dr Dan Brown
In Therapy with Hayley
David Ramcharran
Alex Howard
Disrupt harmful patterns in order to thrive in healthy, nourishing relationships instead
Britt Frank
Dr Judith Orloff
Katherine Ripley
Zayna Brookhouse
Martha Kauppi
Jessica Fern
Ronia Fraser
Sarah Peyton
Ali Hendry
Dr Keith Campbell
In Therapy with Hayley
Alex Howard
Julia Alderman
Move away from conflict into authentic, connective communication
Matthias Barker
Dr H Hendrix & Dr H LaKelly Hunt
Sharon Salzberg
David Cooley
Dr Roxy Manning
Jayson Gaddis
Dr Stan Tatkin
Mystkue Woods
Dr David Hanscom
Kate Northrup
CJ DeBarra
Dr Robert Holden
In Therapy with Hayley
David Ramcharran
Alex Howard
Heal your relationship with yourself in order to transform your relationship with others
David Kessler
Terry Real
Rafaella Fiallo
Eliza VanCort
Anthony Abbagnano
Hania Opienski
Dr Aimie Apigian
Tiana Dodson
Dr Margaret Paul
Dr David Hamilton
Dr Keith Witt
In Therapy with Hayley
Alex Howard
Julia Alderman
Allowing vulnerability, connecting to desire and embracing authentic intimate relationships
Gay and Katie Hendricks
Marianne Williamson
Miranda Macpherson
Dr Marni Feuerman
Darshana Avila
Dr Robert Augustus Masters
John Gray
Dr Marni Feuerman
Kara Hoppe
Kathy Labriola
In Therapy with Hayley
Alex Howard
Julia Alderman
Understanding how trauma fuels toxicity and learning essential tools to foster healthier, fulfilling relationships
Dr Arielle Schwartz
Dr Monica Vermani
Akilah Riley-Richardson
Irene Lyon
Dr Rochelle Calvert
Ty Powers
Tosha Schore
Dr Jad Jaber
Dr Ameet Aggarwal
In Therapy with Hayley
Alex Howard
Jean Hall
Meet Your Hosts
Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.
Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.
Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.
Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.
Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.
Jaï Bristow is a multiethnic queer disabled content creator, group facilitator and public speaker. They are a diversity, equality and inclusion (DEI) consultant and offer in person and online workshops on power, privilege and prejudice, with the objective of raising awareness of and finding freedom from oppressive outer and inner structures. They host a number of online summits and are the creator of Beyond Boxes with Jaï Bristow, a podcast and youtube channel exploring labels and identity.
Jaï has been working in events and media production since 2010 and hosting groups around social identity since 2016, focusing on gender, race, sexuality, class and disability. Their work is inspired by their own life experiences as well as mindfulness, inquiry and NVC tools. They have been practicing meditation since childhood, been a student of the Diamond Approach since 2016, which brings together ancient spiritual practices with modern psychology and inquiry methods, and been training in nonviolent communication (NVC) since 2018.
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