Discover how mental well-being impacts your energy
Alex Howard
Dr Michelle Sands
Britt Frank
Dr Ellen Vora
Trudy Scott
Dr David Brady
Derek Rydall
Michael Stone
Rebecca Edwards
Charlie Morley
Trudy Scott
David Ramcharran
Alex Howard
Transform your sleep for lasting energy and vitality
Dr Christopher Winter
Dr Saundra Dalton - Smith
Alex Howard
David Kessler
Dr Bruce Lipton
Dr Todd A Born
Eliza Kingsford
Adelene Cheong
Charlie Morley
Dr David Hanscom
Dr Isaac Eliaz
Anthony Abbagnano
Dr Stasha Gominak
Dave Asprey
Jean Hall
Adelene Cheong
Discover how nutrition, stress, and cellular health affect your energy
Jason Prall
Dr Sarah Myhill
Dr Ed O'Malley
Dr Jacob Teitelbaum
Mona Chopra
Paul Denniston
Dr Stasha Gominak
Mark Givert
Mimi Kuo-Deemer
David Ramcharran
Alex Howard
Harness the power of mind-body harmony
Dr Datis Kharrazian
Dr Arielle Schwartz
Jessica O'Dwyer
Alex Howard
Andrea Nakayama
Dr Pedram Shojai
Dr Fleet Maull
Adelene Cheong
Irene Lyon
Inna Topiler
Dr Alan Christianson
Anthony Abbagnano
Naomi Dake
Julia Alderman
Alex Howard
Unlock the key to balanced hormones and restored energy
Dr David Perlmutter
Nicki Williams
Pete Williams
Dr Neil Paulvin
Dr Marc Sklar
Dr Christine Schaffner
Dr Audrey Wells
Jason Prall
Dr Trevor Cates
Andrea Nakayama
Dr Ameet Aggarwal
Dr Anu Arasu
Dr Aimie Apigian
Elizabeth Sergeant
Dr David Perlmutter
Dr Anu Arasu
Julia Alderman
Nadia Gilani
Effective methods to combat fatigue and boost daily energy
Dr Judith Orloff
Dr Gabi Macaulay
Dr Todd A Born
Dr Sue Morter
JJ Virgin
Melissa Mukaiwa
Dr Carrie Jones
Dr Neil Nathan
Dr David Brady
Jenn Pike
Shivan Sarna
Dr Diane Poole Heller
Martina Cowen
Dr Aimie Apigian
Adelene Cheong
Alex Howard
Sustainable practices to increase energy and build lasting health and vitality
Dr Peter Levine
Julia Alderman
Sarah Ramey
Dr Margaret Christensen
Dr Taz Bhatia
Dr Michael Ruscio
Carrie Bennett
Tracey Reed
Aki Omori
Dr Terry Wahls
Dr Margaret Christensen
Adelene Cheong
David Ramcharran
Meet Your Hosts
Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.
Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.
Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.
Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.
Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.
Jaï Bristow is a multiethnic queer disabled content creator, group facilitator and public speaker. They are a diversity, equality and inclusion (DEI) consultant and offer in person and online workshops on power, privilege and prejudice, with the objective of raising awareness of and finding freedom from oppressive outer and inner structures. They host a number of online summits and are the creator of Beyond Boxes with Jaï Bristow, a podcast and youtube channel exploring labels and identity.
Jaï has been working in events and media production since 2010 and hosting groups around social identity since 2016, focusing on gender, race, sexuality, class and disability. Their work is inspired by their own life experiences as well as mindfulness, inquiry and NVC tools. They have been practicing meditation since childhood, been a student of the Diamond Approach since 2016, which brings together ancient spiritual practices with modern psychology and inquiry methods, and been training in nonviolent communication (NVC) since 2018.
© Conscious Life. 2023 — All Rights Reserved.