Stress and Hormonal Dysregulation

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Stress and Hormonal Dysregulation

Julia is a yoga teacher and nutritional therapist and weaves together ancient wisdom with modern-day research, to support clients towards full body health. She works with clients 1-to-1 both in clinic and on-line, and frequently runs workshops and courses. Her approach integrates the many different styles and aspects of yoga that she has studied and trained in including Iyengar, Yin, Yoga Nidra, Well Woman and Perinatal yoga.

Registered nutritional therapist and yoga teacher Julia Alderman has worked with The Optimum Health Clinic for over a decade, specialising in complex fatigue-related conditions, with clients from across the globe.

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Julia Alderman

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