A Handbook for your Spiritual Practice

Dustin DiPerna

Dustin DiPerna

In this introductory course, author, meditation teacher, and world religion expert Dustin DiPerna explores fundamental questions about the spiritual path, and how and why to bother navigating it. Deciding to take up a spiritual practice is just the beginning of a lifelong journey through different modalities, traditions, teachers, and changing relationships with our self and our world. This very practical and grounded guide engages not only the questions, but also offers practices to help you get in touch with answers that inform your unique path. Learn how to pick a teacher, how to be a sincere student, and what the real world benefits of engaging a spiritual practice offer to you and to the world. Even seasoned practitioners can find wisdom and new inspiration in this course.

10 modules course
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Module 1

Introduction with Dustin DiPerna

Dustin DiPerna speaks briefly about his background and spiritual journey, including the teachers he follows and the wisdom practices he explores.

03:18

Module 2

Why Engage a Spiritual Practice?

Dustin explores the difference between "Happiness" and "happiness" and how they're each part of finding an inner truth with spiritual work.

06:12

Module 3

How to Turn your Attention to Spiritual Practice

Dustin describes the urge to find satisfaction as the doorway to the pathway of a spiritual practice.

05:52

Module 4

Practice: Impermanence

Dustin guides you through a meditative practice focusing on the present moment and releasing the permanent state.

15:33
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