How to Be in Toxic Relationships

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How to Be in Toxic Relationships

Ty Powers co-founded the Insight Yoga Institute, and has been leading Buddhist mindfulness meditation retreats throughout the world for over 25 years. He completed the Spirit Rock Community Dharma Leader training program in 2003 and has led daylong retreats on cultural diversity. Ty offers one on one sessions in Internal Family Systems, and as a Change and Transition Strategist and Certified Integral Coach. Recently, Ty joined the board of Studio BE as Senior Ethics Advisor.

In this conversation, Ty Powers, a meditation teacher, Integral Coach and Internal Family Systems Therapy counselor, talks about what to do when you're in a toxic relationship you can't leave and how to stay in connection with yourself and others in the face of harmful opposing views and beliefs.

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Ty Powers

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