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    Dr Monica Vermani is a clinical psychologist specializing in treating trauma, stress, mood, and anxiety disorders, and a well-known public speaker, teacher, author, influencer and mental health advocate. In over 25 years of clinical practice, Dr Vermani has successfully treated thousands of patients through supportive psychotherapy, cognitive behavioral therapy, eye movement desensitization reprocessing, breath-body-mind practices, mindfulness meditation, mindfulness-based stress reduction and mindfulness-based cognitive therapy.


    Dr Vermani is a regular expert commentator/ contributor to online and print media outlets, and TV, radio, and podcasts, including Forbes Magazine, CNN Healthline, Psychology Today, InStyle Magazine, Parade, HUFFPOST, Martha Stewart, Fast Company, Oprah Daily, and many others. Her latest book, A Deeper Wellness, conquering stress, mood anxiety, and traumas, is available in hard copy, eBook, and audiobook worldwide on Amazon.


Author and clinical psychologist Dr Monica Vermani specializes in treating trauma, stress, mood, and anxiety disorders. In this talk she outlines how self care and internal truth can guide us out of toxic relationship dynamics.


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