Mastering the art of aloneness

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Mastering the art of aloneness

For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and organizations around the world to “live boldly”— to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, media commentator, creator of Illumineering Coaching, speaker, and author of the international bestseller, Solemate: Master the Art of Aloneness & Transform Your Life, the new audiobook edition of which was just released. Her work has been covered widely in the media, including NPR, CNN, Wall Street Journal, and many other media. Lauren has served as a guest lecturer at Harvard, and featured presenter at Kripalu, Omega, and Canyon Ranch.

Best-selling author Lauren Mackler talks about aloneness and how we can master the art of relating to ourselves. Interview by Alex Howard.

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Lauren Mackler

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