Becoming safely embodied

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Becoming safely embodied

Deirdre Fay, MSW explores the intersection of trauma, attachment, yoga and meditation, teaching “a radically positive approach to healing trauma.” She has 35 years of experience as a psychotherapist and educator exploring the practical ways transformation occurs. Deirdre’s approach is called a radically positive approach to healing trauma. Deirdre’s message resonates deeply with those who may look successful on the surface, but internally feel plagued by shame, anxiety, distress, depression – wondering why they’re stuck in repeating relational and life patterns. Her third book Becoming Safely Embodied (2021) became a best-seller before it was published.

Author and therapist Deirdre Fay helps us organize our mind, body and heart to feel secure in the world. Interview by Meagen Gibson.

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Deirdre Fay

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