The myth of self-sabotage: getting unstuck

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The myth of self-sabotage: getting unstuck

Crystle Lampitt, LMSW is a licensed therapist, speaker, and NARM-Certified trauma specialist committed to dispelling the myths about mental health that keep us feeling sad, sick, and stuck. After more than a decade working as a TV journalist and producer, Crystle found herself feeling all these things— plus—confused and exhausted. After being diagnosed with chronic illness and noticing a significant decline in her mental health, she knew she had to make big shifts in her life in order to heal. Part of that journey included going back to school to pursue a career in mental health. She now has a therapy practice and works with clients navigating trauma/cPTSD, anxiety, depression, abuse recovery, multi-ethnic identity, and the vast array of experiences that come with being human.

Crystle Lampitt, a licensed therapist, speaker, and NARM-Certified trauma specialist committed to dispelling the myths about mental health that keep us feeling sad, sick, and stuck. Interview by Meagen Gibson.

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Crystle Lampitt

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