This online course offers a comprehensive set of tools – including guided meditations and other exercises, to help you a find sanctuary of peace and well-being within your daily life.
Paul Burrows
This online course offers a comprehensive set of tools – including guided meditations and other exercises, to help you a find sanctuary of peace and well-being within your daily life.
Module 1
Module 2
Paul Burrows offers Module 1 of the Everyday Mindfulness course.
Module 3
Paul Burrows answers viewers questions from Module 1.
Module 4
Paul Burrows offers Module 2 of the Everyday Mindfulness course.
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