• Log In

    Learn to Meditate

    Alex Howard

    Alex Howard

    Meditation is one of the most powerful tools available to support well-being, health, happiness, and fulfillment in our lives. In this easy to follow and highly accessible course, in just 10 minutes a day Alex teaches you the fundamentals of meditation and guides you to establish a daily practice.

    14 modules course
    Play Module 1
    Save
    Saved
    Billed $197 annually. You can cancel anytime.

    Module 1

    Day One

    Begin the first day of your 2 week meditation tutorial.

    10:07

    Module 2

    Day Two

    Alex introduces and guides you through day 2 of the 14 day meditation course.

    10:08

    Module 3

    Day Three

    Day 3 of 14 of Learn to Meditate with Alex Howard

    11:47

    Module 4

    Day Four

    Alex Guides you through day 4 of the 14 day meditation course.

    10:56
    Close modal

    Please log in to access the courses, or create an account if you are not a member yet.

    or login with email
    Forgotten your password?

    Not a member yet? Create an account

    Conscious Life Logo

    Conscious Life

    Courses Conferences Teachers

    Legal

    Privacy Policy Terms Of Use Cancellation Policy

    Conscious Life is a member of the Alex Howard Group.

    © Conscious Life. 2023 — All Rights Reserved.