Self-Compassion for Healing Anxiety

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Self-Compassion for Healing Anxiety

Fleet Maull, PhD, CMT-P is an author, meditation teacher, and social entrepreneur, who developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation that accelerates healing, integration, and awakening. He is the founder of Heart Mind Institute, the Global Resilience Summit, Prison Mindfulness Institute, and Engaged Mindfulness Institute. Dr Maull is a Zen Roshi and a senior Dharma teacher in the Tibetan Buddhist tradition. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good.

Dr Fleet Maull, author of Radical Responsibility, explores the role of self-compassion in calming anxiety and healing trauma.

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Dr Fleet Maull

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