The Brain Science of Anxiety

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The Brain Science of Anxiety

Dr Kate Truitt is a clinical psychologist, applied neuroscientist, keynote speaker, and international best-selling author renowned for her groundbreaking work in the fields of trauma, stress, and resilience. Dr Truitt is the founder of the Truitt Institute, an innovative educational platform dedicated to advancing access to mental health support for all. She also leads the award-winning clinical group, Dr. Kate Truitt & Associates based in Los Angeles. As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and Developer of the Havening Techniques, Dr Truitt is a fervent advocate for enhancing mental health literacy and empowering individuals across the globe. She is the author of her just-released memoir, Keep Breathing, and the International Bestseller, Healing In Your Hands.

Dr Kate Truitt shares with us the Havening technique for anxiety. Dr Truitt is a clinical psychologist, applied neuroscientist, keynote speaker, and international best-selling author renowned for her groundbreaking work in the fields of trauma, stress, and resilience.

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Dr Kate Truitt

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