The Power of Breath for Balancing Anxiety

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The Power of Breath for Balancing Anxiety

Anthony Abbagnano (pronounced ABBANYANO) is a visionary thought leader, breath expert, and founder of the internationally accredited breathwork school Alchemy of Breath, which is a 100,000 person online community dedicated to evolving collective consciousness. He currently lives in Italy, where he co-founded Alchemy School of Healing Arts (ASHA), with his wife Amy Rachelle Abbagnano. ASHA supports breathwork, holistic practices, sustainability, growing food, and building community.

Anthony Abbagnano, founder of Alchemy of Breath, explores the role of the breath in anxiety, and how we can learn to calm our system using breathwork practices.

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Anthony Abbagnano

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