Transforming Anxiety Through Connection

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Transforming Anxiety Through Connection

Matthias Barker is a Licensed Mental Health Counselor (LMHC), specializing in the treatment of complex trauma, childhood abuse, and marital issues. He holds a Master's Degree in Clinical Mental Health Counseling from Northwest University and is currently located in Nashville, Tennessee. Matthias is widely recognized for his unique approach to making mental health knowledge and skills accessible to the wider public. Matthias delivers psychoeducational content to a following of over 5 million people. His innovative blend of engaging content and relevant mental health advice has fostered a vibrant online community centered on healing, personal growth, and moving toward meaning in the midst of hardship.

Matthias Barker, CEO of the Trauma Institute, unpacks the relationship between human connection and anxiety, and offers practical steps to support recalibrating your anxiety.

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Matthias Barker

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