Anxiety and Trauma

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Anxiety and Trauma

Amber Benziger, MS, LPC (She/her/hers) is a licensed psychotherapist, anxiety coach and speaker located in southern New Jersey. She is the owner of Vitality Behavioral Health where she specializes in anxiety disorders, burnout prevention and trauma therapy. Amber is also the creator of The Anxiety Lab, a one of a kind membership service helping womxn manage and cope with anxiety through education, compassion, and community. To learn more about Amber visit her website and follow her on instagram @amber_vs_anxiety.

Amber Benziger, a psychotherapist and anxiety coach talks about the relationship between anxiety and trauma, how to interrupt anxiety loops and how to support trauma healing. Interview by Jaia Bristow.

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Amber Benziger

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