🔒 Content is locked
David’s first memory of yoga was when his father did a headstand and he clambered next to him in his diaper trying to imitate him. For many years, he practised with his father who has never attended any studio classes and has had a steady daily self-practice to this day. In 2012, he was introduced to dharma yoga which is based on a system of classical Hatha-Raja Yoga which is a devotional practice emphasising good health, a clear mind and a kind heart.
David went on to complete his first teacher training at the Sivananda Ashram in Kerala, South India and then travelled to New York where he completed his 500-hour advanced teacher training in dharma yoga with the legendary Sri Dharma Mittra. At the beginning of 2019 David continued to progress on his personal yoga journey to finesse and develop his skills, he has recently completed his 800 hour dharma yoga training which encompasses very advanced yoga asana, psychic development and yoga nidra.
Recently he also completed his yin yoga and the elements training. David has racked up nearly 1,000 hours of yoga and well-being training. He personally believes that yoga is beneficial for all, no matter how old you are and that the only limitations are the ones we set for ourselves.
A moving flowing meditation intended to take the user from a space of mental unrest, bring awareness back to the body and the participant back into the present moment. This practice will help the user to deal with overwhelm and the feeling of anxiety. It is movement-focused but not strenuous, as you become aware of the body and space.
Want to watch at your own pace?
Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.
The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.
© Conscious Life. 2023 — All Rights Reserved.