How to Cultivate a State of Safety

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How to Cultivate a State of Safety

Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina at Chapel Hill, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He served as president of the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award.

Dr Stephen Porges, creator of Polyvagal Theory, explores the importance of an inner state of safety and the conditions which help create. This interview was originally featured in the Anxiety Super Conference.

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Dr Stephen Porges

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