How to Repair Your Self Image and Self Love

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How to Repair Your Self Image and Self Love

Shainna Ali, PhD, LMHC, NCC, is a mental health counselor, educator, and advocate who is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the creator of The Self-Love Workbook, The Self-Love Workbook for Teens, Luna Finds Love Everywhere: A Self-Love Book for Kids, The Self-Love Planner, and Designing Healthy Boundaries. She has been featured through outlets such as ABC, CBS, NPR, Washington Post, and Insider. Dr Shainna’s passion for promoting mental health awareness and access inspired her to host the Mental Wellness Practice Podcast.

Dr Shainna is the owner and operator of Integrated Counseling Solutions LLC, a strengths-based clinical mental health and consulting practice located in Central Florida. Additionally, she has served on the Board of Directors of The Mental Health Association of Central Florida and is a past president of the Florida Association for Multicultural Counseling and Development. Dr Shainna has been honored with the Association for Specialists in Group Work's Al Dye Award, the Pete Fischer Humanitarian Award, and UCF’s 30 under 30 and Noble Knight distinctions for her efforts in promoting mental wellness. You can learn more through her website, www.DrShainna.com, or follow along on Instagram @DrShainna.

Author and mental health counselor, Dr Shainna Ali, helps us understand how self-image and self-love are impacted by toxic relationships, how to heal our inner critic, and how to recognize healthy relationships when we see them.

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Dr Shainna Ali

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