Understanding our nervous system

🔒 Content is locked

Understanding our nervous system

Naomi is a psychology practitioner and qualified Therapeutic Coach for The Optimum Health Clinic, supporting people in their recovery from fatigue-related conditions. She works with individuals and small groups, to support people through personal development, self-discovery and growth, to enable them to live happy, fulfilled and authentic lives.

Through her own personal experience, she has a keen interest in wellbeing, mindfulness and therapeutic coaching, and is passionate about helping others to improve their own holistic health and wellbeing. Prior to retraining as a Therapeutic Coach, Naomi has a 20-year background in organizational development, leadership development, HR and change-management across multiple sectors and industries, including the NHS/ healthcare. Naomi is also a qualified life coach.

Naomi Dake, psychology practitioner at The Optimum Health Clinic, discusses how a maladaptive stress response might impact on sleep. Naomi then shares some key tools which may help in regulating the nervous system and improving sleep.

Show Transcript

Download Audio

Naomi Dake

← Back to conferences

Want to watch at your own pace?

Buy Conscious Life annual membership and enjoy unlimited access to this video and 400 more hours of conferences, courses and workshops.

Buy Now

The information provided in this conference is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider if you have any questions or underlying medical conditions. Never disregard professional medical advice or delay seeking it because of information presented in this video or on our website. The views and opinions expressed in this conference do not necessarily reflect the official position of Conscious 2 Ltd (T/A Conscious Life). By watching this video or using our website, you agree to and waive any legal claims against Conscious 2 Ltd and Alex Howard Group, its affiliates, agents, and representatives, arising from or related to the information presented herein.