How to get unstuck

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How to get unstuck

A graduate of both Duke University (BA) and the University of Kansas (MSW), Britt Frank is a trauma specialist who is a Somatic Experiencing Practitioner and is trained in Internal Family Systems (Level 3). She’s also an award-winning adjunct professor at the University of Kansas and has taught classes on ethics, addiction, and social work practice. Her first book, The Science of Stuck, will be released by Random House in March 2022.

Author and therapist Britt Frank explains how anxiety can be a tool for understanding ourselves, healing and becoming emotional adults.

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Britt Frank

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