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    A short meditation practice focusing on present moment awareness.


      Hameed Ali, who writes under the pen name A. H. Almaas, is founder of the Diamond Approach to Self-Realization, a contemporary teaching that developed within the context of both ancient spiritual teachings and modern depth psychology theories. Hameed has authored eighteen books about spiritual realization, including the Diamond Heart series, The Pearl Beyond Price, The Void, and The Alchemy of Freedom.


    ← Back to course
    Life as a Spiritual Practice
    Life as a Spiritual Practice
    A H Almaas
    Introduction to Sensing Practice
    Introduction to Sensing Practice
    A H Almaas
    Module 1: Being Social
    Module 1: Being Social
    A H Almaas
    Module 2: Live Q&A
    Module 2: Live Q&A
    A H Almaas
    Module 3: Using Technology to Deepen Liberation
    Module 3: Using Technology to Deepen Liberation
    A H Almaas
    Module 4: Live Q&A with Karen
    Module 4: Live Q&A with Karen
    A H Almaas
    Module 5: Cyber-unity vs Unity of Being
    Module 5: Cyber-unity vs Unity of Being
    A H Almaas
    Module 6: Q&A with Karen and Hameed
    Module 6: Q&A with Karen and Hameed
    A H Almaas
    Bringing the Diamond Approach into the Technological Age
    Bringing the Diamond Approach into the Technological Age
    A H Almaas
    Meditation Exercise in Presence
    Meditation Exercise in Presence
    A H Almaas
    We Must First Be Connected with Ourselves
    We Must First Be Connected with Ourselves
    A H Almaas
    How Comfortable Are You Without Your Devices?
    How Comfortable Are You Without Your Devices?
    A H Almaas
    Using Technology as a Source of Connection and Disconnection
    Using Technology as a Source of Connection and Disconnection
    A H Almaas
    Is There an Intelligence Within Technology That Takes Us Away From Our Humanity?
    Is There an Intelligence Within Technology That Takes Us Away From Our Humanity?
    A H Almaas
    Managing an Addiction to Technology
    Managing an Addiction to Technology
    A H Almaas
    Presence Exercise
    Presence Exercise
    A H Almaas
    Anxious, Ambivalent Attachment
    Anxious, Ambivalent Attachment
    A H Almaas
    Presence Exercise Questions and Comments
    Presence Exercise Questions and Comments
    A H Almaas
    Sensing Exercise
    Sensing Exercise
    A H Almaas
    Sensing Exercise Questions and Comments
    Sensing Exercise Questions and Comments
    A H Almaas
    Conclusion and Invitation to the 6 Month Course
    Conclusion and Invitation to the 6 Month Course
    A H Almaas

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