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    How To Repair Toxic Impacts in Relationship

    Dr Rick Hanson, New York Times Best-selling author, explores how to recognize when we need to repair the impacts of toxic dynamics in relationship, and offers practical suggestions to help do so.


    You will learn:

    • What does healthy repair look like
    • How to initiate the repair process
    • Why boundaries need to sit alongside open heartedness
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    Toxic Relationships and Anxiety

    Avery Neal, psychotherapist and founder of Women's Therapy Clinic, explores the relationship between toxic relationships and anxiety and offers practical guidance for change.


    You will learn:

    • What is psychological abuse
    • How anxiety is created by toxic relationships
    • Practical guidance for anxiety management in relationship
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    Healing Toxic Shame

    Dr Peter Levine, creator of Somatic Experiencing, explores how toxic shame shows up in relationships and shares practical techniques for healing.


    You will learn:

    • Symptoms of toxic shame
    • The posture of shame and how to shift it
    • How to balance connection and healthy boundaries
    Watch Now

    How Kindness Supports Healing Toxic Relationships

    Sharon Salzberg, New York Times best-selling author of 12 books, explores the role of kindness in healing toxic relationships and bringing deeper intimacy.


    You will learn:

    • Why kindness to ourselves is so important
    • How meditation supports kindness
    • Navigating difficult relationships with kindness
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    The Body of Toxic Relationships

    Dr Aimie Apigian, host of the Biology of Trauma Summit, explores how our toxic relationships can impact our physical body and shares practical tools to support healing.


    You will learn:

    • How external relationships affect our body
    • The importance of sequencing in intervention
    • Practical tips for detoxing our body
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    How to Set Effective Boundaries

    In this practical webinar, Alex Howard teaches you how to set effective boundaries and reset the dynamics of your intimate and personal relationships.


    You will learn:

    • How to identify boundary violations
    • The structure of healthy boundaries
    • Effective ways of saying 'No'
    Watch Now

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    Your Super Conference Hosts


    Alex Howard

    Alex Howard

    Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


    Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


    Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.


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    Meagen Gibson

    Meagen Gibson

    Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.


    Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.


    Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.


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    Jaï Bristow

    Jaï Bristow

    Jaï Bristow is a multiethnic queer disabled content creator, group facilitator and public speaker. They are a diversity, equality and inclusion (DEI) consultant and offer in person and online workshops on power, privilege and prejudice, with the objective of raising awareness of and finding freedom from oppressive outer and inner structures. They host a number of online summits and are the creator of Beyond Boxes with Jaï Bristow, a podcast and youtube channel exploring labels and identity.


    Jaï has been working in events and media production since 2010 and hosting groups around social identity since 2016, focusing on gender, race, sexuality, class and disability. Their work is inspired by their own life experiences as well as mindfulness, inquiry and NVC tools. They have been practicing meditation since childhood, been a student of the Diamond Approach since 2016, which brings together ancient spiritual practices with modern psychology and inquiry methods, and been training in nonviolent communication (NVC) since 2018.


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