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Trudy leads us all the way down into our cellular connections, because looking deeply at our nature is looking squarely at the way things really are. Being in and practicing with nature offers us a steadiness, equanimity, and pure awe that enhances our practice, and helps us be more conscious and respectful of our precious home.
Trudy Goodman is an enduring voice in contemporary Buddhist Meditation.
A Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA, Trudy teaches retreats at centers around the world.
After becoming a mother, Trudy was fascinated by human development, and studied with Jean Piaget in Geneva, Carol Gilligan, Lawrence Kohlberg, and Jerome Bruner at Harvard. Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She enjoys the company of kids of all ages and has kept her own child-like wonder and curiosity about the world she loves.
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