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There are whole areas of life that often cause deep suffering that are often avoided in spiritual circles including money, sex, power, addiction, and mental illness. Bringing these aspects of our lives to light with loving awareness is essential for our own practice as well as for building and sustaining harmonious communities and workplaces. Trudy brings these aspects forward and reflects on the limits of spiritual practice in these realms as well.
Trudy Goodman is an enduring voice in contemporary Buddhist Meditation.
A Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA, Trudy teaches retreats at centers around the world.
After becoming a mother, Trudy was fascinated by human development, and studied with Jean Piaget in Geneva, Carol Gilligan, Lawrence Kohlberg, and Jerome Bruner at Harvard. Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She enjoys the company of kids of all ages and has kept her own child-like wonder and curiosity about the world she loves.
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